People connect with stories. Especially stories that teach, inspire, share and connect our experiences.


Through my blogs I hope to share elements of immediately useful actions or surprisingly revealing self-discoveries. 

I would love to know which one it sparked in you.

Please send me your comments, insights and stories.


July 30, 2020

I have come to believe that we greatly underestimate the value of kindness in our interactions with everyone, but especially the people close to us, to reduce friction in our daily lives.

Lately the world feels all upside down and it might be difficult to maintain your sense of humour. The uncertainty of what is going to happen, how this will impact you and what the future will look like are increasing anxiety and decreasing our tolerance with people and the...

July 22, 2020

Image: Naëtt Atkinson

Remember the last time you got really, really angry at someone or something ... and you lost all semblance of dignity, self-control, clear headed thinking, socially acceptable demeanour and started shouting like a banshee or stormed off in a huff and a puff, slamming doors and rattling shelves? I’m talking about the time you were so angry you wanted to break stuff and strangle people. Or, horror of horrors, you burst into tears in the m...

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